Recipe Health Tips

(ARA) - When it comes to heart disease risk factors -- like high blood cholesterol and high blood pressure -- one plus one can equal three, five or even nine times higher risk! Adding risk factors can actually multiply your risk. You cant change some risk factors, like your age or family history. But you can change others, like high cholesterol. Thats good news. Heres more good news: The American Heart Association offers a free program called The Cholesterol Low Down that can help you learn about your risk for heart disease. The program urges you to do three things
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